Yoga is across the world to addressing the benefits of practicing yoga in our daily routine. Due to the current COVID situation, the theme for this year is ‘Yoga at Home and Yoga with Family’. As we all know, COVID-19 lockdown and social distancing norms have been an extreme situation to deal with in a… Continue reading Health benefits of Yoga amid Covid-19 outbreak
Over the past year, many health and fitness trends have emerged. But it looks like it’s a big success, and it’s the oat milk that is getting the attention of the health conscious. Naturally, dairy-free milk such as almonds and cashews have been popular for many years. Oatmeal is another dairy-free option that is slightly… Continue reading Healing Benefits Of Oat Milk
ADHD stands for Attention Deficit Hyperactivity Disorder. It’s a mental illness where a person struggles regulating attention span, excessive activity or impulsive behaviour. People suffering from ADHD have trouble focusing their attention on one thing or even staying still for a considerable amount of time. ADHD is usually seen in children but it can also… Continue reading Everything you need to know about ADHD!
The HIIT technique falls under the category of cardio, used for shedding fat. Usually, it’s been considered as the best, slow cardio exercise, contrarily known as a health and health and fitness is the perfect thing that can help you to shed kilos. Nevertheless, with the innovation of HIIT exercises, fat dropping does not ask… Continue reading Everything You Must Know About Hiit
Eggs have been a part of our diet for happiness, yet we are still seeing just how useful they can be to human health. Filled with nutrients – some of them difficult to come by from other food causes – eggs are often said to be the new superfood because of their various health benefits.… Continue reading Eggs Can Make better and Healthy Your Body
Having injured or damaged teeth can be very bothersome and inconvenient for a person. Apart from the fact that it can affect an individual’s appearance, damaged teeth can also change the natural function of the teeth and mouth. Fortunately, people with damaged teeth problems now have plenty of options in having their teeth fixed, with… Continue reading Dental Crowns: How To Restore Damaged Teeth?
This was clarified by the ministry amid reported glitches in doing registrations as India opened up vaccination for senior citizens and those aged 45 and above with comorbidities. The Union Health Ministry said on Monday that the Co-WIN app on the Play Store is meant for use only by administrators, and that registration and booking… Continue reading .Co-WIN app meant for administrators, vaccine registration to be done via portal — Govt
Vaping and e-cigarettes have revolutionized smoking cessation and have provided a solution to the downsides of traditional smoking. The benefits of personal electronic devices are now being realized in other areas, too. CBD oil is fast becoming a popular choice to use in a CBD vape pen, but it can be a little confusing for… Continue reading Getting Started with a CBD Vape Pen
Funny as it sounds, can berries really help you when it comes to your tests? Taking tests, quizzes, or exams can be mentally and physically tiring as it requires your ability to focus. There are a wide variety of brain foods which are scientifically tested to have positive effects on the ability to focus, remember,… Continue reading Brain Foods That Works for You
Blood pressure and it’s regulation Blood pressure is measured using an automated blood pressure monitor, or manually using a stethoscope and sphygmomanometer. It is given as two values (eg 120/80 mmHg), measured in “millimetres of mercury (mmHg)” Systolic pressure – the first number (120 mmHg in the example) is the pressure of the blood during… Continue reading Blood pressure and it’s regulation